Our Relationship with Food

Unfortunately, it is anything but a secret that nearly everyone has some sort of problem when it comes to their…

Making Your Own Rules

All too often I hear people say they can’t do something because there’s too many rules. They won’t start a…

Work in Progress

Acceptance is in. At the moment everyone is all about loving themselves, embracing who they are, what they look like.…

Thoughts

I’m half sitting half lying on my bed right now, the room softly lit, a hot water bottle to keep…

Empowering Yourself

Empowerment comes in a variety of forms and can mean something completely different to you than it does to me.…

Other People’s Problems

Sometimes things get to me even if I know they shouldn’t. Like other people’s problems. But are they though? I…

Picking Yourself Up

No matter whether we think we are leading a good life or a tough one, there will be bad moments.…

Nice won’t cut it

Over time I got the impression that a lot of people are on the hunt for new friends. This is…

The People I Can’t Change

You can try, but it is nearly impossible to change other people. They’re stuck and stubborn, just as I probably…